You may not have heard this joke before but I promise it is one.
Simon and Dylan were going to the gym and I thought I'd go along and work out like I used to. Oh those days have gone.
I started on the elliptical machine, level 1, also known as no resistance. After a while, I felt like I had worked out to maximum capacity and was pretty much exhausted. I got off and the work out summary said:
1 minute 48 seconds. What?
So I switched to speed walking on the treadmill, and felt I was going a little too fast to breathe, and decided to turn the speed down one point. Then the treadmill stopped. I was already on the lowest setting. The barely moving setting.
I used to think that things like arm lifts and walking were what lazy people called exercise, and that they couldn't really be effective if you're under 60 years old. But now even those are too strenuous for me. The midwives say I should "listen to my body" and do what it wants to do. But whenever I "listen" it just tells me to lay down and then it starts whispering things about those Belgian waffles.
I gave up and went downstairs to watch Simon lift.
That was work out enough.
Simon and Dylan were going to the gym and I thought I'd go along and work out like I used to. Oh those days have gone.I started on the elliptical machine, level 1, also known as no resistance. After a while, I felt like I had worked out to maximum capacity and was pretty much exhausted. I got off and the work out summary said:
1 minute 48 seconds. What?
So I switched to speed walking on the treadmill, and felt I was going a little too fast to breathe, and decided to turn the speed down one point. Then the treadmill stopped. I was already on the lowest setting. The barely moving setting.
I used to think that things like arm lifts and walking were what lazy people called exercise, and that they couldn't really be effective if you're under 60 years old. But now even those are too strenuous for me. The midwives say I should "listen to my body" and do what it wants to do. But whenever I "listen" it just tells me to lay down and then it starts whispering things about those Belgian waffles.
I gave up and went downstairs to watch Simon lift.
That was work out enough.








